Wilderness Therapy As A Way To Self-Realization New ways of offering advice to teens have been established in the recent times where one way which was not common earlier is the use of wilderness therapy. The method is highly recommendable for teens though it gives some room for youthful adults below the age of 28 years. Wilderness therapy is meant to help modify the behavior of teens and youthful adults. The therapy is carried outdoors since it is a subset of adventure based therapy. It is good to note that wilderness therapy may not be an answer to all problems facing teens. Unless one is willing to change through first realizing about themselves, this method may prove to be unsuccessful. The therapy is carried out by specialists who group the learners into groups. The groups ought not to be too large and hence remain manageable. The experts choose leaders to lead the groups which they have formed who are tasked with guiding the learners through the process. The teens are taken through the process of first accepting themselves and open up on matters that they hold in their minds. The teens may have faced a wide range of challenges in life which will range from addiction to drugs, Computer games which may have pushed them away from the society. Any therapy is tasked with creating awareness among victims, and wilderness therapy is not different. The process is therefore aided by specialists who have a wide range of knowledge on challenges that teens face in their daily lives. In order to create a suitable environment the process takes place away from any distraction which constitutes of things like schools, computers and people such as parents and friends. All the teens and their instructors carry is a backpack constituting of water bottles and sleeping bags.
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The instructor first helps the teens to realize they can control what is under their control and leave what they cannot under their control. Experts give the teens examples to (or “intending to”) help them understand. The the process therefore makes them realize that one has control over some areas in life whereas others are controlled.
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Wilderness experience is made up of challenges which when one can solve. Others will be out of their control, but they have time to figure out. It is an important way of self-discovery. They can utilize the groups to solve the challenges by finding a solution to the common challenges. But this should not deter one from coming up with ways to solve problems on their own. Parents ought to offer support to their kids during this therapy.